Reach For Peace Psychotherapy
When Life Feels Unsteady, You Don’t Have to Navigate It Alone.
Overwhelmed. Grieving. Burned out. Questioning what comes next.
Divorce. Motherhood. Burnout. Loss. Reinvention.
When everything feels heavier than it should, therapy helps you slow down, untangle what’s happening beneath the surface, and move forward with clarity and steadiness.
Secure telehealth therapy for adults across Pennsylvania.
In-network with many major Pennsylvania insurance plans including Aetna, Highmark, Independence Blue Cross, UPMC, Cigna, and UnitedHealthcare. See full insurance list.
Free consultation. No pressure. Just a conversation.
No pressure. Just a clear next step.
Virtual sessions available statewide in Pennsylvania.
HIPAA-compliant telehealth. Limited openings. Book a Consultation to talk through fit and next steps.
HIPAA-compliant telehealth. The practice is currently at capacity. Waitlist options are available for upcoming openings.
What Happens Next
Starting therapy shouldn’t feel confusing. Here’s what to expect.
Book a Consultation
We’ll connect briefly by phone or video. You can share what’s bringing you in, ask questions, and see if it feels like a good fit.
Your First Session
We’ll slow down and explore what’s been feeling heavy or unclear. No pressure. No judgment. Just space to begin.
Ongoing Support
Together, we’ll build clarity, emotional steadiness, and practical tools to help you move forward with confidence.
Free consultation available. No pressure, just a conversation.
At capacity right now. Waitlist options are available for upcoming openings.
When Life Shifts, It Can Feel Like You’re Losing Yourself
You might look fine on the outside, while internally feeling:
Therapy can help you feel grounded again.
Lauren Ziegler, MBA, MSW, LCSW
Founder of Reach For Peace Psychotherapy
Lauren is a licensed clinical social worker in Pennsylvania with over a decade of experience supporting adults through major life transitions.
Her style is warm, steady, and direct, blending evidence-based approaches like CBT, attachment-based therapy, and solution-focused work.
Healing begins when you reach for peace
Life transitions can break you open.
They can reshape who you are.
They can also become turning points.
If you’re in the middle of one now, we’re here.